Ron Lemire is a world-renowned holistic healer, specializing in structural movement, Cranial Sacral therapy, Hoshino therapy, and Homeopathy. He is also a writer, teacher, lecturer and blackbelt. Ron has spent a lifetime helping thousands of people function at a higher level, get stronger and achieve peak performance… now it’s your turn!
At the elite level Ron has worked with professional athletes, dancers, musicians and performers across multiple disciplines. He spent seven years with the legendary John Denver as his personal health and wellness coach, bodyguard, and personal chef while also acting as head of security for an entourage of 40 people touring with JD. He later worked as a Therapist and Movement Coach for the Indiana Pacers contributing to their peak performance during the 1993 playoff season.
The Liquid Trainer has been taught to elite coaches, personal trainers and professional practitioners including Rolfers, Feldenkrais, Alexander, Trager, Chiropractors, Osteopaths, Physical, Occupational and Sports Therapists. It is used by some of the most highly trained and kinesthetically aware performers in the disciplined fields of Sports, Dance and Martial Arts.
A 1972 Graduate of Maine Maritime Academy with a BS Degree in Marine Engineering and a 3rd Assistant’s license for unlimited horsepower in Steam and Diesel Engines. Ron began his career at sea, working aboard commercial vessels. His path eventually led him to Boulder, Colorado where the convergence of East and West healing modalities were merging. Immersed in this environment, Ron apprenticed and trained in healing curriculums of the East/West Foundation in the study of Macrobiotics, became a licensed masseuse from the Gainesville School of Massage Therapy, and became a certified Hoshino Therapist while apprenticing and working out of the Hoshino Therapy Clinics in Boca Raton and Coconut Grove, Florida. He obtained a Homeopathic certification from the Hahnemann Academy of North America under the auspices of Dr. Robin Murphy, long time friend and teacher.
Over the past 40 years Ron has distilled his life’s work into what he describes as one of the most advanced tools applied to all movement disciplines in the acceleration of Motor Sensory Awareness. The Liquid Trainer combines the natural properties of water with a proprietary movement system, the Flo Dynamic Movement System, providing instant biofeedback to the user’s core intelligence and enabling complex, integrated movement patterns not achievable through conventional training methods.
Ron holds multiple advanced certifications and has spent over 50 years working directly with some of the most influential pioneers in human performance, healing and structural health. His teachers include:
Dr. Timothy Binder founder of Position Technic, a science of Centering by adapting Suspension Mechanics to the human frame.
Professor Tomedzo Hoshino, founder of Hoshino Therapy, a refined form of Shiatsu for the prevention and cure of Osteo-Arthritis.
Ron Kurtz, founder of Hakomi Institute, Body-Centered Psychotherapy.
Judith Aston, founder of Aston Patterning, teaching the Wisdom of Ground Reaction Force with Structural Awareness.
Matthew Woods, Margi Flint and William LeSassier, Certification and pioneers in the Field of Herbalism.
Dr. Robin Murphy, Homeopathic Certification and Tibetan Chi Qong
Steven Young, founder of People Making of Colorado, teaching family therapy in the work of Virginia Satir’s Human Validation Model.
Dr. John Upledger, Osteopath and founder of the Upledger Institute, teaching the science of Cranial-Sacral Therapy.
Dr. Ron Mosielo, Osteopathic physician, teacher and practitioner of Cranial-Sacral Therapy.
Reshad Fields, Bach Flower Remedies, the Mystical Turn and Esoteric Healing.
Sensei Bryan LaBrecque, Blackbelt Certification and lineage holder of the Kosho Karate line.
Podcasts & Interviews with Ron Lemire
Want to go deeper with Ron?
Choose the conversation that interests you most.
Featured Conversations

The Mindful Trainer with Melanie Webb
Date: April 2, 2026

Between the Lines with Laura Massaro & Ahad Raza
Date: May 8, 2026

Dr. Peter Reznik's Toolbox
Date: May 26, 2026

Supernormalized with CeeJay Barnaby
Date: May 19, 2026
More Conversations with Ron
Explore more conversations below.

Our American Stories - NPR
Date: May 28, 2025
Featured appearance by Ron Lemire

The Mindful Trainer with Melanie Webb
Date: April 9, 2026

Open Wounds with Candice K
Date: April 2, 2026

Y on Earth — Episode 175
Date: January 2, 2026

The Bridge
Date: July 29, 2021

Y on Earth — Episode 97
Date: January 15, 2021
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LiquidTrainer® and Flo Dynamic Movement System™
Learn and Master Hundreds of Sports and Performance Movements
- Receive 1 LiquidTrainer customized to your height (Choose from 6 Sizes – perfect for little kids all the way up to the tallest of humans)
- Includes 100% access to our accredited and Proprietary Flo Dynamic Movement System Course™ and Education
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Original price was: $125.00.$99.00Current price is: $99.00.








